The basic aim of massage therapy is to help the body heal itself and promote health and well-being. Massage uses touch through rubbing or kneading parts of the body to aid circulation and relax the muscles. It is one of the oldest and simplest forms of therapy. Whether something for yourself or a gift for a loved one, choose a massage for a totally relaxing and revitalising experience!
Swedish massage is a deep pressure massage which relieves tension and stress from the body. It feels good, is relaxing and invigorating and great for alleviating aches and pains after exercise. This is a good massage for people who participate in a demanding sport.
Body scrubbing aids circulation and is known to be an excellent exfoliant. It removes dead skin cells and leaves your skin super soft and fully revitalised.